Bgbennyboy's Quick & Easy toolset has been given an overhaul. The original "LEC Quick & Easy" program has been discontinued due to becoming too bloated and pointless. It's now been split into two smaller programs, "ScummVM Quick & Easy," and "VdmSound Quick & Easy." More details about the change can be found at the Q&E website.
Also new to the site are two handy utilities: "Resource File Creator and Dumper," for extracting, modifying, and re-inserting data from data files (like this), and "Index File Reader", a tool that does something or other I'm not sure of. If any of this sounds confusing it's simply because I've explained it poorly. Visit the Q&E website for clarity and enlightenment.